Cardamom Tea blend
Lingering Cardamom blend
- Body: Medium
- Origin: China
- Theine: Medium to high
- Brewing Time: 3 minutes
- Rebrews: Up to 2 times
Benefits
This tea combines the richness of black tea with the aromatic spice of cardamom, offering several potential health benefits:
- Boosts Digestive Health: Cardamom is known to soothe digestion, potentially reducing bloating and indigestion.
- Enhances Mental Alertness: With moderate to high theine (caffeine), this tea can improve focus and energy levels.
- Antioxidant-Rich: Oolong tea contains antioxidants that may support cellular health and reduce oxidative stress.
- Supports Heart Health: Cardamom has been associated with supporting heart health and healthy blood pressure levels.
- Calms and Soothes: Oolong tea can aid relaxation, providing a balanced lift without the jitters.
Brewing Instructions
- Temperature: Use water at 85–90°C (185–194°F) for optimal flavor.
- Steeping Time: Steep for 3 minutes to avoid bitterness and draw out cardamom’s subtle spice.
- Rebrews: Lingering Cardamom Oolong can be rebrewed up to two times. For the second brew, slightly increase steeping time for a richer flavor.
Enjoy the nuanced flavors of this medium-bodied tea, which balances cardamom’s warmth with the smooth character of oolong for a refined tea experience.