Step into a world of elegance with Lady Grey, a tea that embodies refinement and charm. Inspired by the classic Earl Grey, this blend takes the traditional flavor profile to new heights with its unique combination of Italian Bergamot, delicate French Blue Flowers, and a refreshing hint of orange zest. Each cup invites you to indulge in a sensory experience, reminiscent of leisurely afternoons in blooming gardens.
Brewing Instructions
To enjoy the full depth of Lady Grey, steep one teaspoon of tea in boiling water (around 95°C) for 3-5 minutes. The result is a beautifully aromatic brew that can be enjoyed on its own or enhanced with a splash of milk or a twist of lemon.
Benefits
Rich in Antioxidants: The blend of black tea and bergamot offers a high concentration of antioxidants, which can help combat oxidative stress in the body.
Mood Enhancer: The uplifting aroma and flavor can help reduce stress and improve mood, making it a perfect choice for relaxation.
Digestive Aid: Enjoying a cup after meals can aid digestion, thanks to the properties of bergamot and the natural oils in the tea.
Heart Health: Regular consumption of black tea is linked to improved heart health, reducing the risk of cardiovascular diseases.
-------------------------
Cooking Recipes with Lady Grey
Lady Grey Infused Pancakes
Ingredients:
1 cup flour
2 tsp baking powder
2 tbsp sugar
1 cup milk infused with 1 tsp Lady Grey tea (steeped and cooled)
1 egg
2 tbsp melted butter
Instructions:
In a bowl, mix the flour, baking powder, and sugar.
In another bowl, whisk together the milk, egg, and melted butter.
Combine the wet and dry ingredients until just mixed.
Cook on a preheated skillet until golden brown on both sides. Serve with fresh fruit and a drizzle of honey.
Lady Grey Tea-Infused Rice
Ingredients:
1 cup jasmine rice
2 cups water
1 tsp Lady Grey tea
Instructions:
In a pot, bring water to a boil and add the tea leaves.
Let it steep for 5 minutes, then strain the tea.
Add the rice to the infused water and cook according to rice package instructions.
Fluff the rice and serve as a fragrant side dish.
Earl Grey Orange Muffins
Ingredients:
2 cups flour
1/2 cup sugar
2 tsp baking powder
1/2 cup unsalted butter (softened)
1 cup milk infused with 2 tsp Lady Grey tea (steeped and cooled)
Zest of 1 orange
2 eggs
Instructions:
Preheat the oven to 180°C (350°F).
In a mixing bowl, combine flour, sugar, and baking powder.
In another bowl, beat together the butter, milk, orange zest, and eggs.
Mix the wet ingredients into the dry ingredients until just combined.
Pour the batter into muffin tins and bake for 20-25 minutes or until a toothpick comes out clean.